About Us

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Meet Our Instructors

Since 2008, Breakthrough Personal Coaching & Wellness has been a trusted partner for men and women over 40 looking for expert personal training in Dover who want to build strength, boost energy, and live longer—without the fear of judgment or intimidation.

At Breakthrough, we offer a holistic approach to personal training in Dover, focusing on strength training, nutrition coaching, mindset coaching, and more to help you achieve long-term health and wellness. Our holistic program is designed for men and women over 40 who want to regain their energy, strength, and confidence in a sustainable way. Through our services, including personalized strength training, nutrition coaching, mindset coaching, stretch therapy, and integrative medicine, we create a custom plan that fits your life—today, tomorrow, and for the long term.

Our expert team provides science-backed personal training in Dover, meeting you where you are and designing customized programs tailored to your needs, goals, and abilities. No yelling, no shaming—just science-backed coaching in a supportive, welcoming environment where you’ll feel empowered every step of the way. Join a community that makes fitness a lifestyle, with coaches who truly care about your success. Meet our team below!

CHRIS GRAY

DELLA PARENTEAU

DELLA PARENTEAU

KAREN CANDELORO

KAREN CANDELORO

VERGENUS 'GENE' BAKER

VERGENUS 'GENE' BAKER

SHANNON HUGHES

SHANNON HUGHES

TINA GARDNER

TINA GARDNER

Your Burning Questions Answered

Only if your training package is paid in full. All ongoing payments will be automatically withdrawn using a credit or debit card.

All programs offer a risk free trial period to ensure the program is a good fit for you.

No. We do not allow drop-ins.

No we do not offer child care.

Yes. We specialize in working around these issues.

Most members are between 35-65 years of age.

You will have a standing appointment time, however we are very flexible.

No. All workouts will be customized for each individuals needs.

Our training is between 2-4 times weekly, most stick with 3 times per week.

Interested in Joining Our Team?

Are you a dedicated personal trainer looking to be part of a top-rated personal training in Dover facility that values excellence and client success? At Breakthrough Personal Coaching & Wellness, we’ve been transforming lives for over 25 years—and we’re looking for driven trainers who are ready to make a real difference.

Why Breakthrough?

✅ Work in a Professional, Supportive Environment – Join a team of expert coaches who prioritize client success, evidence-based training, and continuous learning.
✅ Ongoing Mentorship & Development – We believe in helping you grow, refine your skills, and build a fulfilling career in fitness.
✅ Make a Real Impact – We specialize in personalized, results-driven training that helps our clients lead stronger, healthier lives. If you’re passionate about coaching with purpose, you’ll thrive here!

Experienced & Certified Trainers—We Want You!

If you’re a certified personal trainer with experience in strength training, mobility work, and client-focused coaching, we’d love to hear from you. We’re looking for professionals who are committed to learning, leading, and delivering exceptional training experiences.

Aspiring Trainers—Start Your Career With Us!

Do you love fitness but don’t have formal experience or certification yet? Our internship program is your chance to learn from the best, gain hands-on coaching experience, and develop into a top-tier personal trainer. If you have the passion, drive, and willingness to learn, we’ll give you the tools to succeed.

Ready to Take the Next Step?

If you’re looking for more than just a job—if you want a career where you can grow, learn, and truly change lives—then we want to hear from you!

📢 Apply now by filling out the form below and take the first step toward joining the Breakthrough team!

Fill out the form below and we will be in touch!