About Us

Meet Our Instructors
Since 2008, Breakthrough Personal Coaching & Wellness has been a trusted partner for men and women over 40 who want to build strength, boost energy, and live longer—without the fear of judgment or intimidation.
At Breakthrough, we understand that lasting health is more than a temporary weight loss goal. Our holistic program is designed for men and women over 40 who want to regain their energy, strength, and confidence in a sustainable way. Through personalized strength training, nutrition coaching, mindset coaching, stretch therapy, and integrative medicine we create a custom plan that fits your life—today, tomorrow, and for the long term. No gimmicks. No unrealistic expectations. Just a clear path to lifelong vitality and wellness, with the support you need every step of the way to make it stick.
Our expert team of caring and professional coaches meets you where you are, creating a personalized training experience tailored to your needs, goals, and abilities. No yelling, no shaming—just science-backed coaching in a supportive, welcoming environment where you’ll feel empowered every step of the way. Join a community that makes fitness a lifestyle, with coaches who truly care about your success. Meet our team below!
Your Burning Questions Answered