Meet Our Team

Meet Our Team
At Breakthrough Personal Coaching & Wellness, you’re not just getting a workout — you’re getting the guidance of one of the most experienced and credentialed coaching teams in the region. Together, we’ve helped thousands of clients since 2008, and we specialize in helping women 40+ build lasting strength, energy, and confidence through safe, sustainable training without injury, overwhelm, or burnout.
Our coaches hold dozens of industry-leading certifications and have decades of combined experience, meaning you get the kind of knowledge, skill, and proven methods that most gyms simply can’t offer. Every program we create is grounded in science, designed specifically for you, and guided by a coach who knows exactly how to keep you progressing while avoiding injury.
We understand that starting (or restarting) a fitness journey can feel intimidating, especially if you’ve tried before and didn’t get the results you wanted. That’s why we meet you exactly where you are — with respect, patience, and a personalized approach designed specifically for your body, your goals, and your lifestyle.
There’s no yelling, no intimidation, and no cookie-cutter routines. Instead, you’ll be met with genuine care and encouragement from coaches who truly know and understand you — not just your goals, but your challenges, your fears, and what motivates you. Our team takes the time to listen, to adjust when life throws curveballs, and to celebrate every win (big or small) right alongside you.
We believe strength training is as much about building confidence as it is building muscle, and we’re here to make sure you feel supported every step of the way. Whether it’s offering a word of reassurance, modifying an exercise to keep you safe, or reminding you just how far you’ve come, our coaches bring both expertise and heart to every session.
When you train with us, you’re not just another membership number — you’re part of a community that’s committed to helping you succeed for the long term. We know exactly how to help you gain strength, boost energy, prevent injuries, and stay active for the things that matter most in your life.
Scroll down to meet the team that will be in your corner every step of the way.